Mindfulness

Rabbi Dr. Caryn Aviv Here are some texts I have been receiving and sending from family, friends, and rabbinic colleagues since that terrible day on October 7th. Are you okay? How’s your heart? How are you holding up? Is your family in Israel safe?  Thinking of you and what’s happening in Israel and Gaza. Heartbreaking. Here… Read More from What It’s Like to Live with Jewish Anxiety Right Now

What has happened in the past week in Israel is an epic collective trauma unfolding in real time. This has been a horrific and painful experience. Our hearts are so broken, grieving, and tender. All our triggers about safety and belonging have been activated. All our fears, about whether we are loved or hated simply… Read More from Broken, Grieving, and Tender Hearts